Teeth Grinding: Symptoms and Treatment

 


Teeth grinding, or bruxism, is more common than you might think—especially during sleep. Many people don’t even realise they’re doing it until they start experiencing symptoms like jaw pain, morning headaches, worn-down teeth or clicking sounds in the jaw. Left untreated, it can lead to serious dental issues and long-term discomfort.

Stress, sleep disorders and bite misalignment are common causes. Luckily, treatment options are available. Custom night guards are often recommended to protect the teeth and reduce strain on the jaw. In some cases, managing stress or correcting dental alignment may also help.

If you wake up with a sore jaw or notice unusual wear on your teeth, it’s best to speak with your dentist. Early intervention can prevent further damage and help restore comfort.

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